Art is a support system for life, not the other way around. -Stephen King
I am Queen of the Food Rut. Most of the time I strive for wellness and a healthy diet: salads, eggs, fruit, yogurt and popcorn are a few of my staples. Eating vegetables is important, and so is consuming a healthy amount of lean protein, which is the bigger challenge for me. I do okay. […]
Several years ago, a dear friend introduced me to The Artist’s Way, Julia’s Cameron’s book on writing, art and “unblocking” one’s creative sensibilities. Its fundamentals – morning pages and self-care – were immensely helpful in my journey to becoming comfortable with my artist-self. But this self-care thing? At first it seemed me like a “well, duh” […]